Heart Health NSW Inc. has 4 Walking groups that meet each week. The aim of each group is to provide both exercise and social interactivity between those who have experienced a Heart Event and/or their Carers. Each group conducts a walk in which you walk as far and as fast as you wish. There is no expectation that you undertake a particular distance and each walk is for about 1 hour.
BENEFITS OF WALKING
LAURIETON WALKING GROUP
Meets every Monday at Laurieton United Services Club Car Park at 8.30 am.
Coffee afterwards at LUSC.
For more information contact:
Reg Wilkinson :
Mob 0400 143 182
PORT MACQUARIE WALKING GROUP
Meets every Thursday at Town Beach Car Park at 8.30 am. Coffee afterwards at
Port City Bowling Club.
For more information contact:
Jim McClellan :
Mob 0412 544 820
KEMPSEY WALKING GROUP
Meets every Friday at Gladstone Park at 7.00am. Coffee afterwards at Steam & Cedar Cafe.